Jordanian Red Lentil Soup

Split red lentils simmered with onion, cumin and turmeric.

Jordanian Red Lentil Soup

Preparation: 30 min · Cooking: 31 min · Total: 1 hr 1 min · 2 servings

Ingredients

Instructions

  1. Sort, rinse and drain

    Sort 150 g DRY split red lentils, rinse with the separate 1000 ml water allowance and drain completely. Discard rinse water.

    Sort 150 g DRY split red lentils, rinse with the separate 1000 ml water allowance and drain completely. Discard rinse water.

  2. Prepare produce

    Wash produce under running water. Chop 100 g trimmed onion and cut the measured half lemon into wedges using clean tools.

    Wash produce under running water. Chop 100 g trimmed onion and cut the measured half lemon into wedges using clean tools.

  3. Soften onion

    Heat 1 tbsp olive oil over medium heat. Sauté onion from 5 minutes until soft and translucent without blackening.

    Heat 1 tbsp olive oil over medium heat. Sauté onion from 5 minutes until soft and translucent without blackening.

    Soften onion: 300 seconds

  4. Toast lentils briefly

    Stir drained lentils into the onion over medium heat from 1 minute until evenly coated, without scorching.

    Stir drained lentils into the onion over medium heat from 1 minute until evenly coated, without scorching.

    Toast lentils briefly: 60 seconds

  5. Add water and season

    Add 600 ml initial water, 0.5 tsp cumin, 0.125 tsp turmeric and salt. Bring to a controlled boil over medium-high heat. Do not add inherited carrot or unspecified stock.

    Add 600 ml initial water, 0.5 tsp cumin, 0.125 tsp turmeric and salt. Bring to a controlled boil over medium-high heat. Do not add inherited carrot or unspecified stock.

  6. Simmer until completely soft

    Cover with a fitted lid and simmer over low heat, checking from 25 minutes until lentils break down completely with no hard centres. If needed use recorded portions of the optional up-to-120 ml hot reserve; reconcile if more is required.

    Cover with a fitted lid and simmer over low heat, checking from 25 minutes until lentils break down completely with no hard centres. If needed use recorded portions of the optional up-to-120 ml hot reserve; reconcile if more is required.

    Simmer until completely soft: 1500 seconds

  7. Smooth safely

    Remove from heat and whisk the fully softened soup smooth. If using an immersion blender, follow its hot-liquid instructions and avoid splashes; never seal steaming soup in an unsuitable blender cup. Handle the 150 g lentil batch off heat.

    Remove from heat and whisk the fully softened soup smooth. If using an immersion blender, follow its hot-liquid instructions and avoid splashes; never seal steaming soup in an unsuitable blender cup. Handle the 150 g lentil batch off heat.

  8. Check final texture

    Taste only fully cooked soup and adjust listed salt. Stir over low heat until evenly hot if needed; the measured 150 g lentils and 600 ml water are not a dimensionless volume ratio or a guaranteed final yield.

    Taste only fully cooked soup and adjust listed salt. Stir over low heat until evenly hot if needed; the measured 150 g lentils and 600 ml water are not a dimensionless volume ratio or a guaranteed final yield.

  9. Serve and chill

    Serve 2 catalogue shares with the measured lemon wedges. Chill shallow leftovers promptly at 4°C or colder and use within 2 days; reheat once to 74°C.

    Serve 2 catalogue shares with the measured lemon wedges. Chill shallow leftovers promptly at 4°C or colder and use within 2 days; reheat once to 74°C.

Tips

Common mistakes

Substitutions

Storage

Keep covered at 4°C or colder and use within 2 days, or an earlier ingredient-label limit. This selected household limit is not validated shelf life. Keep perishables at 4°C or colder and raw meat/flour/egg tools separate from ready-to-eat food. Chill shallow portions promptly and refrigerate within 2 hours, or 1 hour above 32°C; do not wait for complete counter cooling.

Reheating

Reheat cooked leftovers once to 74°C throughout. Never use reheating to repair earlier unsafe holding.

About this recipe

Split red lentils simmered with onion, cumin and turmeric.

Editorial approval does not establish independent kitchen testing. Check allergens and follow safe food handling.