Aruk Iraqi Meat Patties

Thin shallow-fried ground-meat patties with parsley, onion, tomato and flour.

Aruk Iraqi Meat Patties

Preparation: 10 min · Cooking: 10 min · Total: 30 min · 2 servings

Ingredients

Instructions

  1. Prepare safely

    Keep 250 g raw ground beef or lamb at ≤4°C until needed. Wash parsley, onion and tomato and prepare them with tools separate from raw meat.

    Wash parsley, onion and tomato and prepare them with tools separate from raw meat.

  2. Mix the base

    Put the meat, 120 ml parsley, chopped onion/tomato, 1 tsp turmeric, 0.5 tsp curry, salt and pepper in a clean bowl.

    Put the meat, 120 ml parsley, chopped onion/tomato, 1 tsp turmeric, 0.5 tsp curry, salt and pepper in a clean bowl.

  3. Mix the base

    Knead with clean hands from about 3 minutes until evenly combined; never taste the raw meat mixture.

    Knead with clean hands from about 3 minutes until evenly combined; never taste the raw meat mixture.

    Mix the base: 180 seconds

  4. Mix the base

    Add 60 ml flour and knead from about 2 further minutes until a soft cohesive mixture forms. Do not add old bread or cumin or extra flour.

    Do not add old bread or cumin or extra flour.

    Mix the base: 120 seconds

  5. Shape evenly

    Form manageable equal patties about 1 cm thick. Keep waiting raw mixture refrigerated at ≤4°C between batches rather than leaving it by the hot stove.

    Keep waiting raw mixture refrigerated at ≤4°C between batches rather than leaving it by the hot stove.

  6. Heat gently

    Heat from the single 45 ml oil allowance over medium heat in a suitable skillet. Divide it across batches without adding unlisted fat.

    Divide it across batches without adding unlisted fat.

  7. Fry in small batches

    Place patties in an uncrowded layer. Begin checking the first side at 4 minutes, usually about 4–5 minutes, until browned without scorching.

    Begin checking the first side at 4 minutes, usually about 4–5 minutes, until browned without scorching.

    Fry in small batches: 240 seconds

  8. Fry in small batches

    Turn with a clean spatula and check the second side from about 4 minutes. Continue until the flour/meat centres are fully cooked, not merely brown at the edges.

    Continue until the flour/meat centres are fully cooked, not merely brown at the edges.

    Fry in small batches: 240 seconds

  9. Check doneness

    Check the thickest centres for the selected conservative 74°C target. Ground beef/lamb guidance has a 71°C minimum; this recipe’s 74°C choice is not a universal legal rule or a validated flour-cooking schedule.

    Ground beef/lamb guidance has a 71°C minimum; this recipe’s 74°C choice is not a universal legal rule or a validated flour-cooking schedule.

  10. Measure the ingredients

    Half uses 125 g meat, 30 ml flour, half each onion/tomato and 0.25 tsp curry. For 8 servings use 1000 g meat, 240 ml flour, 4 each onion/tomato, 2 tsp curry and 180 ml oil; do not force an exact patty count.

    For 8 servings use 1000 g meat, 240 ml flour, 4 each onion/tomato, 2 tsp curry and 180 ml oil; do not force an exact patty count.

  11. Serve and store

    Drain and serve 2 portions when safe to eat, with optional separately listed flatbread. Refrigerate shallow leftovers within 1 hour at ≤4°C, use within 24 hours and reheat at most once to 74°C.

    Refrigerate shallow leftovers within 1 hour at ≤4°C, use within 24 hours and reheat at most once to 74°C.

Tips

Common mistakes

Substitutions

Storage

Refrigerate promptly in shallow portions within 1 hour at ≤4°C; use within 24 hours from preparation, including cooling. This is a conservative household limit, not a validated shelf life.

Reheating

Reheat leftovers at most once to 74°C throughout and serve promptly; keep unused portions refrigerated.

About this recipe

Thin shallow-fried ground-meat patties with parsley, onion, tomato and flour.

Editorial approval does not establish independent kitchen testing. Check allergens and follow safe food handling.