Emirati Date Milk with Cardamom
A chilled Emirati-inspired blend of pasteurized camel milk, dates, cardamom and saffron.

Preparation: 10 min · Cooking: 0 min · Total: 30 min · 4 servings
Ingredients
- 800 ml pasteurized camel milk — keep chilled
- 120 g soft pitted dates — weigh after pitting
- 0.3 tsp ground cardamom
- 0.1 g saffron threads
- 8 pc ice cubes made from drinking water — two per glass
Instructions
Pit and chop the dates
Split every date and remove any stone or hard stem. Weigh 120 g soft dates after pitting and chop them into roughly 1 cm pieces. Check the milk label: use only pasteurized camel milk, not raw milk.
No date stones or hard stems remain.
Soak dates and saffron cold
Measure 800 ml cold pasteurized camel milk. Pour 200 ml over the chopped dates, add 0.05 g saffron threads, cover and soak in the refrigerator for 20 minutes. Keep the remaining 600 ml milk refrigerated.
Dates have softened in the chilled milk.
Soak dates and saffron cold: 1200 seconds
Blend the soaked dates
Pour the dates and all 200 ml soaking milk into a clean blender. Close the lid and blend until the dates break down into a fine paste. Switch the blender off before scraping the sides; then close the lid and blend again if needed.
The dates form a fine paste without large pieces.
Add milk and cardamom
Add the remaining 600 ml cold pasteurized camel milk and ¼ tsp ground cardamom. Blend for 30 seconds; check that the drink is smooth and pourable with no hard date pieces. If needed, blend again in short bursts.
Smooth and pourable, with no hard date pieces.
Add milk and cardamom: 30 seconds
Serve cold over ice
Put two ice cubes made from drinking water into each of four clean glasses (eight cubes total). Divide the blended date milk evenly among the glasses and serve immediately. Refrigerate any leftover drink promptly at 4°C or below and use within 24 hours; do not reheat.
Tips
- Chill the date soak rather than leaving milk at room temperature, and blend the dates smooth before adding the remaining milk.
Common mistakes
- Check every date for a stone before using the blender.
- Do not use raw camel milk or let the milk soak on the counter.
Substitutions
- If pasteurized camel milk is unavailable, pasteurized cow milk makes a different dairy variation; check milk allergens and keep it chilled.
Storage
Keep covered at 4°C or below and use within 24 hours; discard after 2 hours unrefrigerated, or 1 hour above 32°C.
Reheating
Do not reheat; serve chilled.
About this recipe
Dates and camel dairy are part of food life in the UAE. This chilled date-milk blend is a contemporary Emirati-inspired preparation, not a claim of a named traditional dish.
Editorial approval does not establish independent kitchen testing. Check allergens and follow safe food handling.